Taryn | 17 | ♀♀ | Toronto

Certified Future Cat Lady






leitfot:

-Arteries-

Web morning momentum.






johnhogandlittlemartin:

I am flower child now. Get over it, mom.






Coping Statements for Anxiety

onlinecounsellingcollege:

It is often possible to manage anxiety by actively replacing irrational thoughts with more balanced and reasonable thoughts like the following:

1. I’m going to be OK. Sometimes my feelings are irrational and false. I’m just going to relax and take things easy. Everything is going to be fine.
2. Anxiety may feel bad but it isn’t dangerous. There’s nothing wrong with me. Everything is going to be OK.
3. Feelings come and feelings go. Right now I feel bad but I know this is only temporary. I’ve done it before so I can do it again.
4. This image in my head isn’t reasonable or rational. I need to change my thinking and focus my attention on something that’s healthier, and generally helps me to feel good about myself. For example _____________.
5. I’ve managed to interrupt and change these thoughts before – so I know I can do it again. The more I practise this, the easier it will become. Anxiety is a habit – and it’s a habit that I can break!
6. So what if I anxious. It’s not the end of the world. It’s not going to kill me. I just need to take a few deep breaths and keep going.
7. Just take the next step. Just do the next thing.
8. Even if I have to put up with a period of anxiety, I’ll be glad that I did, and persevered, and succeeded.
9. I can feel anxious and still do a good job. The more I focus on the task at hand, the more my anxiety will ease, then disappear.
10. Anxiety doesn’t have a hold on me. It’s something I’m working on, and changing over time.






deathforming:

k0enig-is-a-g0d:

my halloween costume tbh

my day to day outfit






tedx:

Watch the whole talk here»

This guy stopped watching porn — and he wants you to know why. Gender activist Ran Gavrieli felt that most of the images he saw in porn encouraged negative, even violent, attitudes toward women, despite a recent wave of feminist porn. So he pulled the plug, and found that his personal sex life and private fantasies became much more fulfilling.

In his talk at TEDxJaffa, he advocates for physically and emotionally-safe sex, as well as erotica that shows a wider range of fulfilling sexual experiences — including the intimacy of human connection, laughter, and touch. Watch his talk here.






lalna:

i wanna date someone and live with them in a shitty apartment but be happy about it because we are happy together and we can decorate it with stupid dorky posters of shit we like and figurines and art and we can cook weird recipes we found on the internet and eat them and watch cartoons even if the food is gross because we made it and we’re perfect






funnyskullgrin:

Aw hello again, cuties. 











Departure of the Witches, 1878 by Luis Ricardo Falero.











godsmacklemore:

Please read this poem I wrote in first grade











planterbabe:

potato boy 2014






goatghosts:

My lack of activity is appalling here are some doodles I did in Lit/Crit






kokoropain:

Purple Flowers + purple Alison